Nutrition in Preventing & Managing Chronic Diseases
Here are some of the ways in which nutrition can affect chronic diseases: Overall, a healthy diet that is rich in whole foods, fruits, vegetables, and lean proteins, and low in processed foods, added sugars, and unhealthy fats can help prevent and manage chronic diseases. It is important to work with a healthcare provider or […]
How Primary Care Intervention for Type 1 Diabetes Management
Type 1 diabetes (T1D) is an autoimmune disease in which specific cells attack and destroy insulin-producing cells. This leads to increased glucose levels in the body as insulin production declines. Since the symptoms of T1D are similar to many other conditions, seeing a doctor should be a top priority when they appear. How primary care […]
Beyond the Salt: Diet and Lifestyle Tips to Manage Blood Pressure
While reducing your salt intake is one of the principal ideas behind the Dietary Approach to Stopping Hypertension (DASH) diet, curbing your sodium isn’t the only change that helps manage your high blood pressure. In fact, there are many other diet and lifestyle changes you can make to keep your blood pressure in check. Practical Tips to Manage […]