What is menopause?
A female starts menstruating at the average age of 12 years, but it depends on various factors, including genetic, environmental, and, most of all, health. Menopause is the period when a female stops menstruating. A female is said to have reached menopause when she has not had any periods for at least a year. The […]
The Effect of Different Diets of Weight loss and overall health
Everyone wants to maintain a healthy lifestyle while eating a balanced diet, but it takes work. This is why, in the world today, many different types of diets can help you lose weight and better your overall health. These diets can have good and bad effects on your weight loss and health. A few of […]
Who Is a Registered Dietitian?
A registered dietitian is a professional who helps people understand the connection between food and health and also helps them make good and healthier choices for a balanced lifestyle. All registered dieticians undergo intense training and examination before they come into practice. In America, the Commission on Dietetic Registration (CDR) conducts and awards dietician degrees […]
Endometriosis: A Complex Disease Without a Cure
Endometriosis is a female gender-specific disease in which tissues that are identical to the lining of the uterus grow outside the uterus, causing morphological changes. These displaced tissues can cause a lot of pain and can be the cause of infertility and other painfully disturbing diseases. This disease greatly affects the pelvic region and makes […]
Empowering women’s health: A comprehensive guide to wellness
Women’s health is an intricate tapestry woven with various factors including biological, psychological, and social elements. It’s a continuum, evolving with age, lifestyle choices, and individual circumstances. Ensuring optimal health for women involves understanding these complexities and adopting a holistic approach that addresses not only physical well-being but also mental and emotional wellness. Physical Health […]
High Blood Pressure vs Low Blood Pressure
Blood pressure is the pressure of circulating blood against the walls of blood vessels in your body. Due to various health reasons, this pressure may go higher or lower than the normal level. Blood pressure is measured in millimetres of mercury (mm Hg), and a normal blood pressure level is less than 120/80 mmHg. These […]